Fortides Pilates

The ‘Fortides Formula’
Inspired by the ocean’s natural gravitational pull and its healing properties, Fortides Pilates is about embracing the flow & change in our daily lives and moving towards the things that make us feel most alive and at peace. We’ve created a beautiful space in the heart of Roncesvalles for individuals to build strength and practice self-care.

STEPHANIE SPAGNOLO & ALEKS KING-SORRELL
Steph and Aleks bonded over their love of Pilates and wellness when they lived overseas together in London, England. Having tried reformer Pilates studios all over the world, they saw an opportunity to bring a reformer Pilates studio to the west end of Toronto that blended classical and contemporary methods.